Posted on May 10, 2021
Claudia Hleap, registered dietitian at Hleap Nutrition, has been featured in an article written by Medium on different superfoods for brain power. These foods are dietitian approved dietary choices high in antioxidants and/or omega-3 fatty acids. Claudia discusses the relevance and effectiveness of the MIND diet, an evidence based diet plan shown to reduce age-related cognitive decline and all cause mortality. Check out the article using the "learn more" button below!