Hleap Nutrition

I've been featured in a MyFitnessPal article, "13 ways to stop overeating on the weekends, according to dietitians"

This article compiles a bunch of healthy, dietitian-approved recommendations to help with appetite regulation.

Click the button below for a link to the full article!

I’ve been featured in a Rent Cafe article! RentCafe interviewed dietitians to compile the best tips to stay healthy while working from home.

Check out the full article by clicking the link below!

There's no time like the present to meet with a registered dietitian! I am in network with all major insurances in PA and nutrition counseling is almost always covered at 100% (NO COST TO YOU) as a preventative service!

Schedule your appointment today using the "Sign Up" button below!

Hello everyone! Hleap Nutrition will be hosting a virtual workshop for healthy eating during the holidays. Please join me on November 18th at 7 pm for this 25 minute lecture followed by 20 minutes of Q&A. Call now to sign up!

MAJOR PRACTICE UPDATE: I am so excited to announce that as of October 1st I will be leasing office space at 1500 Market Street!

I am very excited to be expanding and moving into a new space! As of 10/1, I will be offering both in-person and virtual appointments. I will have evening and weekend a...

I’ve been featured in a @rawbeautysourcecom article, which reviews the differences between saturated and trans fats, explains why they should be avoided/limited in the diet, and highlights where these fats are found in the diet.

The best thing to do is to prioritize unsaturated fats in the diet...

Should you avoid gluten in your diet? In this article we define and discuss gluten and provide you with the facts. Click “learn more” to access the full article.

PRACTICE UPDATE: I am now in network with Medicare! Medicare will cover 100% of all costs associated with nutrition counseling for Diabetes and/or Kidney Disease. Work with a Registered Dietitian with expertise in billing and coding in order to optimize your coverage and the amount of visits you ...

I’ve been featured in a Senior Life Advisor article on eating well on a budget!

There are many strategies for eating healthy without breaking the bank. Check out the article to learn more! The full article is linked in the “learn more” button.