Hleap Nutrition

Updates

Posted on Jun 23, 2021

In my most recent article I discuss prebiotics and their role in gut health. Click below to read the article!

Posted on May 10, 2021

Claudia Hleap, registered dietitian at Hleap Nutrition, has been featured in an article written by Medium on different superfoods for brain power. These foods are dietitian approved dietary choices high in antioxidants and/or omega-3 fatty acids. Claudia discusses the relevance and effectiveness ...

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Posted on Apr 28, 2021

Here's a link to my newest article on the health benefits of grapes! Click the "learn more" button to access the full article.

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Posted on Feb 2, 2021

I've been featured in a MyFitnessPal article, "13 ways to stop overeating on the weekends, according to dietitians"

This article compiles a bunch of healthy, dietitian-approved recommendations to help with appetite regulation.

Click the button below for a link to the full article!

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Posted on Dec 18, 2020

I’ve been featured in a Rent Cafe article! RentCafe interviewed dietitians to compile the best tips to stay healthy while working from home.

Check out the full article by clicking the link below!

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Posted on Dec 4, 2020

There's no time like the present to meet with a registered dietitian! I am in network with all major insurances in PA and nutrition counseling is almost always covered at 100% (NO COST TO YOU) as a preventative service!

Schedule your appointment today using the "Sign Up" button below!

Eating Healthy During the Holidays

Nov 18, 2020 – Nov 18, 2020

Hello everyone! Hleap Nutrition will be hosting a virtual workshop for healthy eating during the holidays. Please join me on November 18th at 7 pm for this 25 minute lecture followed by 20 minutes of Q&A. Call now to sign up!

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Posted on Sep 21, 2020

MAJOR PRACTICE UPDATE: I am so excited to announce that as of October 1st I will be leasing office space at 1500 Market Street!

I am very excited to be expanding and moving into a new space! As of 10/1, I will be offering both in-person and virtual appointments. I will have evening and weekend a...

Posted on Sep 15, 2020

I’ve been featured in a @rawbeautysourcecom article, which reviews the differences between saturated and trans fats, explains why they should be avoided/limited in the diet, and highlights where these fats are found in the diet.

The best thing to do is to prioritize unsaturated fats in the diet...

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Testimonials

6 days ago

I'm so so happy I met Claudia. After trying other nutritionists, crash diets, therapists, AND MORE - I am finally starting to have a healthy relationship with food with her help. I'm building healthy habits guided by her wisdom and easy tips. My mindset is changing and I'm feeling healthier and happier. IF you want to make changes that last a lifetime, go with her.

- Xand G

a month ago

Claudia has been a crucial part of helping me change my relationship with food. She is very knowledgeable and she provides a ton of useful information and tips. She is also very friendly and supportive. Since beginning sessions with her I have completely changed my mindset and have started living a happier and healthier life. She encourages me and always focuses on the positives. She has made a wonderful impact on my life and I would highly recommend her services.

- Jacqueline F

2 months ago

Claudia was amazing! She is helpful, knowledgeable and truly passionate about her profession. She has helped me so much understand how to eat healthy and I highly recommend her.

- Erica B

About Me

Hey everyone! My name is Claudia Hleap and I am a Registered Dietitian Nutritionist. I am the Owner of and Registered Dietitian at Hleap Nutrition, a nutrition practice in Philadelphia, PA. I see clients via in-person and virtual consultations for diabetes education and both weight and disease management. My role as a Registered Dietitian is to translate nutrition science into meaningful and realistic solutions for clients. Clients are provided with the knowledge and ability to take action and control over their health, wellness, and disease states. Please reach out to me via phone or email with any questions or to set up an appointment. I am looking forward to meeting you and working with you to achieve your wellness goals!