Updates

I was quoted in an article on how to stay hydrated while working from home! This is especially important during quarantine, while everyones’ routines have been thrown out the window. So drink up some knowledge!!!!

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Hey everyone! I contributed content to an Active Weekender article for providing tips for how to stay fit while staying home. This applies to days when we’re having nasty weather or while we’re stuck in quarantine. For the full article with tips and tricks to staying fit while stuck indoors, clic...

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Free Exercise Programs Available During COVID-19 Virus Quarantine

While we’re all quarantined and doing our best not to get or spread this virus, it’s important for us to stay physically active. I know this can be extra challenging when you’re stuck at home. I’ve been compiling a list of free vi...

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P.S.A. INSURANCES ARE EXPANDING TELEHEALTH COVERAGE FOR NUTRITION SERVICES!

Insurance companies are expanding coverage for telehealth, to encourage everyone to have access to their health care providers while minimizing transmission of the disease. Insurance companies recognize the important rol...

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Presenting on eating well for aging well at Jefferson Northeast’s senior social. Happy National Nutrition Month!

Take a listen! I partnered with NBRFM radio for a nutrition segment where I discuss my background and outpatient private practice.

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Plant-Based Nutrition Workshop

Mar 31, 2020 – Mar 31, 2020

Hey all! I’ll be hosting a plant based nutrition workshop at Jefferson Torresdale Hospital on March 31st from 5:30-6:30pm.

Call the number on this flyer to sign up!

Last night I presented at Jefferson Torresdale’s diabetes workshop! After months of hard work and preparation, we finally held this class and had great results! Based on the feedback we received, we will be planning more courses in the greater Northeast Philadelphia area to expand on nutrition an...

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Testimonials

2 days ago
Claudia Hleap comes highly recommended! After doing a really restrictive diet during the first part of the quarantine where I lost 20lbs, I started to plateau. Claudia put me on a new diet focused on an appropriate distribution of protein, carbs, and vegetables and portion control. She even gave me a list of snack ideas that combined the appropriate amount of proteins and carbs to leave me satiated in between meals. I’m pleased to report that I am happier, more full, satisfied with the variety of what I can eat, and already down 5 more pounds! While, the weight is not coming off as quickly as my super-restrictive fad diet, I can pretty much eat what I want as long as its in the right proportion and companies with fresh nutritious options. I can see how this will be a sustainable life style change, that will keep my weight from continuing to yo-yo.
- Rebecca C
4 months ago
I have been working with Claudia for over 12 weeks and I cannot tell you how her program has changed my life. Claudia is very knowledgeable and is able to bring an individualized, one-on-one, element to weight management that is missing from other programs. I lost weight on my own before working with Claudia but I had reached an impassable plateau. Once I began using the tools and goals we developed during our sessions, I started seeing results. Not only have I been able to loose additional weight but I have developed lifestyle changes which will benefit me for the rest of my life. It is amazing how alert and energized I feel since working with Claudia.
- Alyssa K
4 months ago
I have had an amazing experience working with Claudia Hleap! I have been working with Claudia for the last year and have lost 30 lbs. She uses a non-diet approach involving goal setting at each appointment to measure my success as opposed to strictly using my weight. Since working with her I have completely revolutionized my lifestyle; I am exercising regularly, eating healthier, sleeping better, managing my stress effectively, and feeing better overall. Claudia is extremely knowledgeable about nutrition and lifestyle modification and has been extremely helpful in making all of these changes.
- Sarah Z

About Me

Hey everyone! My name is Claudia Hleap and I am a Registered Dietitian running a private practice in Philadelphia, PA. I see clients via in-person and virtual consultations for diabetes education and both weight and disease management. My role as a Registered Dietitian is to translate nutrition science into meaningful and realistic solutions for clients. Clients are provided with the knowledge and ability to take action and control over their health, wellness, and disease states. Please reach out to me via phone or email with any questions or to set up an appointment. I am looking forward to meeting you and working with you to achieve your wellness goals!

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  • (516) 509-6725

Address

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807 N 24th St
Philadelphia, PA 19130
United States

Business Hours

Mon:8:00 AM – 6:30 PM
Tue:8:00 AM – 6:30 PM
Wed:8:00 AM – 6:30 PM
Thu:8:00 AM – 6:30 PM
Fri:8:00 AM – 6:30 PM
Sat:Closed
Sun:8:00 AM – 6:30 PM
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